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Name Karine Heyden
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Karine Heyden
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Garcinia Cambogia Extract Benefits
Posted: 24-Jul-2013

As many of you might know, Dr. Oz deemed GarciniaCambogia the “Holy Grail for weight loss” on his television show. This extract has created quite the buzz lately regarding weight loss and rightly so. Who wouldn’t want to know if there was a safe, easy route to weight loss?

With such a buzz around such an extract, let’s take a look at some information regarding the extract. First of all, Garcinia Cambogia is an extract that is found in the rind of the fruit that is called the same name. It sort of looks like a small pumpkin and many people call it tamarind in various areas. It has been around for centuries and centuries and natives have been using the fruit for optimal health benefits since it was first discovered.

Health and wellness specialist, Dr. Julie Chen, has been studying this extract for some time now. Her research caught the attention of Dr. Oz because of the studies and the fact that is has been found to be quite safe. Research indicates that GarciniaCambogia extract taken on a regular basis helps people lose two to three times more than those who are not taking the supplement. Amazingly, this could add up to about ten pounds per month.

The research also indicates that those who took the extract did not change their eating habits or exercise habits; thus, the extract helps with weight loss no matter what their behavior is. That is pretty significant.

How it works

The extract actually suppresses your appetite and it also deters new fat production. This sounds like a miracle product for sure! Not only would you lose weight, but if you eat less, your grocery bill would decrease as well. If you only eat what you really need, you will certainly lose weight instead of taking on extra calories that would normally turn to fat.

On top of this, reports state that the extract increases the amount of serotonin in the body, which helps people to rely less on emotional eating. If you feel happy, you don’t just reach for comfort food. Serotonin helps you to feel happier.

Does it really work?

Clinical evidence shows that GarciniaCambogia really does modify the biochemistry of your inner workings so that fat cells are deterred from being created. It also is proven to reduce food cravings. Experts state that it is safe and effective and is readily available and affordable.

If you do choose to use this extract be sure that it comes from a reputable manufacturer. Be sure that the full name is on the bottle, that it contains 50% hydroxycitric acid, and that the serving size is 1000mg.


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